#fridayreads: International Day of Yoga

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If you find the game Twister too uncomfortable because it involves other people, then yoga might be the human pretzel activity for you. Today is International Day of Yoga, but every day can be yoga day with the help of some Jessup Library books. Break out your mat and browse through 2100 Asanas: the complete yoga poses.  If you try 300 poses per day you will finish in a week! You can spend the other 51 weeks of the year regretting taking exercise advice from a library blog. For those of you who prefer to take a more intellectual approach, we have The Yoga Mind. The title of Yoga: Immortality and Freedom says it all. Disclaimer: library not responsible if you do not become immortal or if your legs get stuck behind your head.